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Oct
28

How long does a body go with out food before it starts burning BODY fat?

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. asked:


If you stop eating food for a while, eventually, your body begins to burn at the fat stored up in the body. How long would someone have to go with out food before that happens? A day?
I was asking because one time I went 2 days with no food and I was wondering what it might have done to my body. Not because I want to starve myself skinny guys ;P

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5 comments

  1. fat burning body says:

    fat burning body

    its a dumb way to lose weight dont do it

  2. Fat Burning Body - Join the Program says:

    Fat Burning Body – Join the Program

    actually not eating slows ur metabolism and is also unhealthy
    if u want to lose eat 5-6 mini meals ah day(healthy meals)
    thats ur best option

  3. Have A Great Holiday Break - AND loose Weight says:

    Fat Burning Body – Join the Program

    i hope you don’t plan on doing that… and your answer is no… it takes a couple weeks. and that is horrible for you… your body will start to break down your internal organs, and tissues… doesn’t sound to healthy does it? nor does it sound like a good way to loose weight.

  4. Do You Want Great Abs? Click Here says:

    Have A Great Holiday Break – AND loose Weight

    It consumes muscle in the same amount. So within a short period of time, your body starts to consume them both. But it shuts down your metabolism, increases your stored fat (when you do take in food), and affects moods and all that great stuff.

  5. fat burning body says:

    Do You Want Great Abs? Click Here

    Your body will run normally for 72hrs without food before going into starvation mode. At that point, your body will assume there is no food coming,and it will lower your metabolism so that you burn less calories throiugh out the day, Then it will start burning lean muscle mass for energy. This will leave you with a flabby appearance, even though you are losing weight and getting smaller. That is why you have to weight train when you diet, so you don’t lose muscle. That is also why people who diet, then regain weight, end up looking wors in the end. Because they lost muscle and gained fat. One pound of fat takes up more space than on pound of muscle. So if some one lost 15lbs of muscle and then gained 10lbs back of fat, they may end up wearing a bigger pants size, even though technically, they lost 5 lbs.

    In a nut shell – - Always weight train!!

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